Your Life Is Happening Right Now While You Are Holding On


Shauna Dittl

A life is made of days. Each day is an opportunity to say something truthful, to make something more beautiful, to give and receive love, to give a gift only we can provide to this magical world. Life will surely take sudden turns and lead us down paths we aren’t prepared for with no map and no destination in sight. Too often we are stuck in ideas, thoughts, and fantasies about what could have been and this consumes our life. Your life is happening right now, while you are holding on. We are looking for happiness in the stories we have created in our minds about the relationship we should have, or the promotion that should have worked out. You have to let go of these ideas about what you believe should have been, come back to reality, and realize there are beautiful new stories all around you waiting to be created every day.


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.