You Are Not Fat, It’s A Bad Angle

WAVES OF JOY

Shauna Dittl

The truth is, life treats you the way you feel about yourself. You know those days where everything seems absolutely perfect? Not a cloud in the sky, a full 8 hours of sleep, time to meditate, energy to workout, bills are paid, sex is on fire, a bonus from work, a thriving friend group and you’re feeling good in those skinny jeans… What if I told you that you could feel like that every day solely based on how you feel about yourself. What gets us in trouble is our attachment to how we think we should feel and look. Yet, the more we want something, the more the absence of it makes us feel uncomfortable. All effort does about things that aren’t working is make them continue to not work longer. So chill out babe, let me show you how to find every reason to feel good right here, right now.

About

Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.