You Are Equipped To Quit


Shauna Dittl

Quitting has a bad reputation. When we think of this word, we typically think of things like giving up and failing. But what if I told you it took courage to quit? What if I told you it took a certain level of confidence to admit something wasn’t working and it was time to move on?  What if I told you quitting was for winners? Today we talk about the top 3 reasons most people are afraid to quit and what would happen if they did. The truth is I have quit many things in my life, and the magic of letting go and diving head first into the unknown is something I wish for all of you.


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.