Turbulence Is Unpredictable


Shauna Dittl

Turbulence is one of the most unpredictable of all the weather phenomena. Have you ever been on a flight where the turbulence is so bad that you think, this is it, this is how it all goes down? Luckily, I have been on just a few of these flights and they all taught me something about myself. I say luckily because I travel around the world often so anytime a flight goes up and lands on the ground with everyone breathing is a great freaking day.  Recently, I was flying from Arizona to Colorado and I got to thinking about the word turbulence.  It could be a stubbed toe, a rocky marriage, a child with special needs, or a terminal diagnosis. Think about that, our perception of the turbulence in our lives is vastly different and important to consider when we interact with others. 


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.