Treat Every Day Like A Monday + Every Month Like A January


Shauna Dittl

Sometimes life feels like a bag over your head, suffocating from the life you thought you were supposed to live.  Those lukewarm feelings about a career, or a relationship, indicate it’s time for you to do a self audit and take an honest look at your life. No matter how much you love that job, relationship, or pair of comfy jeans, we outgrow things that once felt like home to us. There is magic in ripping the comfortable flexible fabric bandaid off and letting the wound heal with open air and exposure to what could cause us pain. This is true growth.

Core Questions
1. When have you seen me at my best?
2. Where or how do you think I make the most impact in people’s lives?
3. What do you think is my best skill set?


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.