The Moment I Stopped Caring, I Started Living


Shauna Dittl

WHO CARES! Who cares about the color of your hair, who cares about the car you drive, who cares if you shower three times a day or once a week (well some people might), who cares if you drink wine on days that end with Y, who cares if you go on vacation by yourself. My point? Nobody cares but you. The second you stop worrying about what other people think, you start making decisions for yourself. In tuning out expectations and opinions you feel what you want to feel, you let go of what no longer serves you, and you wholeheartedly begin to experience what it means to live. 


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.