Empty Your Emotional Inbox

Empty Your Emotional Inbox

Empty Your Emotional Inbox WAVES OF JOY Shauna Dittl We all know those people who have 5,782 unread emails highlighted with a bright red notification, am I right? Or maybe, you are that person. Often, our emails look a lot like our emotional inboxes, where we are...
Don’t Always Be Available

Don’t Always Be Available

Don’t Always Be Available WAVES OF JOY Shauna Dittl 60-hour work weeks, entrepreneurship, clients, patients, relationships, you name it, I was available for it. Do you know where that got me, BURNT OUT and SICK. Today I deep dive into 7 ways you can be more...