Stop Front Loading Your Trust


Shauna Dittl

𝐓𝐑𝐔𝐒𝐓, a five letter which plays a colossal role in our everyday lives. When is the last time you looked at someone you cared about and said,Β “I trust you wholeheartedly!”Β It wouldn’t surprise me if you couldn’t remember ever saying that to anyone because those words have enormous depth. Trust is absolutely vulnerability and a wide open door to hurt. Today we talk about what trust means. How do we build it? How do weΒ  stay consistent with it? Can we earn it back if it’s lost? We all have our reasons and past experiences for how we define trust, but today, I offer you a moment to show up with an open heart and the possibility of completely transforming your relationships.


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.