Make Life Your Playground. Learn How To Live In Your Heart, Not Your Head


Shauna Dittl

Most days we are on autopilot, living the so called “American dream.” Wake up, work, eat, sleep, whatever your routine is we live life very unconsciously. In doing so we neglect our hearts, and we trade our gut instinct for the all consuming voice in our head. When was the last time you took a risk to gain knowledge, strategy and wisdom to propel you forward in life? What if I told you this opportunity is available to you every single day when you learn to live in your heart and not your head. The truth is, your mind will always be terrified of the unknown, your heart will happily accept having the chance to live not knowing.


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.