Level 3 Reconsider Travel Advisory + This Girl Is Off To Africa For A 2 Week Mission Trip


Shauna Dittl

All courage is fear, said with prayers. My heart has been torn for months now about my calling to go to Nigeria and serve. A medical mission is something I have been wanting to do for years. Yet the opportunity presented itself during election time in Africa when crime and violence are at their peak. Is it safe? Is it smart? What is a proof of life plan? Is this how it’s supposed to be? As much as I have prayed, the answers are still very unclear.¬† By the time you hear this I will be on a 25-hour plane ride across the world and to be honest there is nothing certain about this trip. Today I am open and honest with you about what is going on in my heart and in my head, plus the obscene amount of vaccinations I had to get. Let’s not leave out the “escape and proof of life plan,” along with what’s in my suitcase. I believe¬†all of our fears and limitations dissolve in knowing that whatever happens, we are going to be okay.


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.