Is It A Breakdown Or A Breakthrough?


Shauna Dittl

A good, high quality question to revisit when you feel overwhelmed is… are you having a breakdown or a breakthrough? Keep in mind the most beautiful opportunities tend to abound in difficult seasons of our lives. Do you feel like everything is going in the toilet, like all your plans somehow have fallen through, and that you are confused about the direction of your life? I want you to realize, it’s not what’s happening to you, it’s how are you showing up for what’s happening for you!!! 

Reach out today- let’s jump on a call and learn how to EXIT THE EXTREMES in your life! Your breakthrough is coming 


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.