If It Looks Like Depression, It is : Illness Of The Mind, Is Real Illness


Shauna Dittl

While you are being treated or waiting for it to pass, you have to keep fighting. The diagnosis of depression is as complex as the illness itself. The truth is 3% of Americans, some 19 million, suffer from chronic depression, and more than 2 million of those are children. In all honesty, I had no idea how many people were struggling with something many people do not take seriously. Upon educating myself I felt called to speak to you about what I have learned thus far. Today we deep dive into what depression looks like, what therapy options are available, and how to be our own best advocate when something “just isn’t right.” I love you; you deserve to feel amazing and live your best life.


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.