Don’t Always Be Available


Shauna Dittl

60-hour work weeks, entrepreneurship, clients, patients, relationships, you name it, I was available for it. Do you know where that got me, BURNT OUT and SICK. Today I deep dive into 7 ways you can be more “unavailable” for what doesn’t deserve your attention, plus ways to be “available” for what does. It is eye-opening to see how we spend our time and at the same time how we waste it.


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.