Empty Your Emotional Inbox

Empty Your Emotional Inbox

Empty Your Emotional Inbox WAVES OF JOY Shauna Dittl We all know those people who have 5,782 unread emails highlighted with a bright red notification, am I right? Or maybe, you are that person. Often, our emails look a lot like our emotional inboxes, where we are...
Labels Are Limitations

Labels Are Limitations

Labels Are Limitations WAVES OF JOY Shauna Dittl All my life I have labeled myself. Shauna the sonographer, Shauna the wife, Shauna the bodybuilder, Shauna the personal trainer… you get it. What I found was when those labels were stripped from me, I lost a part...