Before You Speak Ask Yourself, Is It Kind? Is It Necessary? Is It True?


Shauna Dittl

How we speak to people, how we manage conflict, how we apologize, how we show compassion, how we sit in humility… How we leave clothes on the floor,  dishes in the sink, or the toilet seat up will be the same whether it’s in our own company or the company of someone else. This is why it is so important to become the right person to attract the right person. 


Shauna Dittl

Hey! I’m Shauna! Your daily dose of joy and sunshine. With over 10 years in the medical field as a Diagnostic Sonographer, 5 years as the CEO of my own certified personal training and nutrition coaching business, motivational podcaster, best selling author and future Naturopathic Physician, I’ve got what it takes to help you develop your own superhero muscles.